Yoga and meditation
Yoga and meditation initiation sessions are available on request for guests of La Casa des Achards as well as for external visitors.
Adult sessions, parent-child sessions.
Individual or group classes available.
A practice of yoga that is accessible to all, non-performance-oriented and tailored to the individual. The session includes postural, respiratory and meditative practices based on Hatha Yoga, which aim to maintain or improve balance, health and the ability to be attentive, in order to harmonise the relationship with the body and the breath.
Teacher: Luca Signor, affiliated with the Institut Français de Yoga (IFY) and member of the Union des Enseignants de Yoga de l'Isère (UEYI).
Time schedule
From 01/01/25 to 12/31/25
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Monday :
Open
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Tuesday :
Open
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Wednesday :
Open
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Thursday :
Open
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Friday :
Open
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Saturday :
Open
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Sunday :
Open
Prices
Tarifs : nous consulter.
Réservation - For further information, contact
contact@casadesachards.fr
+33 (0) 9 73 53 31 39
See more
Go there
Latitude : 44.815358
Longitude : 5.8604
Height : 920
2084 route de Corps
Les Achards - Cordéac
38710 Châtel-en-Trièves
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Information mise à jour le 23/12/2024
par Office de Tourisme du Trièves
